Our Vision
ESCCC envisions a world where all are empowered to heal from past experiences and traumas, embarking on a journey towards self-discovery and growth. As we embrace our wholeness and inner strength, we are able to radiate joy and positivity to those around us, creating a ripple effect of healing and transformation in our local and global communities.
"When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak." - Audre Lorde
"When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak." - Audre Lorde
"Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death." - Anais Non
"Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death." - Anais Non
“My mission in life is not merely to survive, but to thrive.." - Maya Angelou
“My mission in life is not merely to survive, but to thrive.." - Maya Angelou
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Talk Therapy
1:1 Individual clinical mental health sessions that take place once/week, biweekly, or monthly depending on level of support required
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Coaching
Through mindset coaching we explore and examine life patterns while creating new pathways to navigate moving beyond those patterns.
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Consulting
Offerings include but are not limited to employee workshops as well as input and feedback on mental health initiatives
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Brainspotting
“Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.” - Brainspotting.com
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Reiki Healing
Reiki is a healing modality that utilizes the human energetic field to access deep healing. Under the guidance of a trained Reiki practitioner, one will experience at best the healing of long term issues and at worst, deep and soothing relaxation.
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"How to Radically Soften: A Liberation Practice" Online Course
An 11-module, self-paced online course for women with the Lived Black Experience brought to you by our sister company, Cocoa Butter & Clarity.
Talk therapy works by providing a safe space for you to express your thoughts and feelings, gain insight into your behaviors and emotions, and develop healthier coping mechanisms and strategies for addressing your challenges. It can also help improve your overall mental well-being and quality of life by validating your lived experience.
Conducted online via teleheath, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
Private pay only: All major credit cards and FSA/HSA accepted.
50-60 mins | $150 | Get started
Talk therapy
Coaching helps individuals achieve various personal and professional goals, such as improved self-confidence and self-esteem, increased motivation and focus, overcoming limiting beliefs and self-doubt, developing a growth mindset and resilience, setting and achieving goals, enhancing decision-making skills, managing stress and anxiety, improving communication and relationships, enhancing leadership skills, cultivating a positive and optimistic outlook on life. Through mindset coaching individuals can unlock their full potential and live a more fulfilling and successful life.
Conducted online, coaching sessions can help you overcome obstacles and develop a plan to achieve personal and professional goals.
Coaching Packages start at $1500 | Get started
Coaching
Expertise and guidance, improved outcomes, strategic planning, training and capacity building, evaluation and monitoring, collaboration and networking..these are only some of the benefits of hiring a licensed counselor to consult on your mental health initiative. From community programs to wellness groups, a mental health consultant can provide invaluable insight that can inform successful outcomes and lasting changes.
Contact us today to discuss your needs, budget and how a consultation can support your programming and/or mental health initiatives.
Rates begin at $200/hr | Get started
Consulting
“Brainspotting works with the deep brain and the body through its direct access to the autonomic and limbic systems within the body’s central nervous system. Brainspotting is accordingly a physiological tool/treatment which has profound psychological, emotional, and physical consequences.”. It is..”a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.” - Brainspotting.com
Included as part of treatment if deemed necessary upon assessment.
Brainspotting
Distance sessions only, this session helps alleviate pain and treat various physical, mental, and emotional conditions.
60 mins | $150 | Get started
Reiki session
“How to Radically Soften: A Liberation Practice” is a self-paced, 11-module online course for women with the Lived Black Experience. HtRS operates as a how-to guide for exploring the concept of softness as strength by redefining what it means to be soft and learning tools and techniques to engage in healing into softness. It is radical because it is rooted and grounded. It is liberation because our elders and ancestors didn’t have the option, but we do.
I invite women with the Lived Black Experience to join the Softening Revolution!